Trauma-focused therapies
There are a number of therapies available for treating people with a history of trauma. The most widely-recognised and sought after treatment, EMDR Therapy, has a strong evidence base to demonstrate its effectiveness when treating trauma memories, including...Albert Ellis: Rational Emotive Behaviour Therapy (REBT)
Jeffrey Young: Schema Therapy
What is Schema Therapy?
Face COVID (ACT)
The Caveman Mind (ACT)
Unwelcome Party Guest (ACT)
Passengers on a bus (ACT)
